Client: Marcy N.
Michael worked with Marcy for one year, assisting her in reaching her weight loss goals.
Michael worked with Marcy four days a week. The focus was on making sure that her program was continually changing as her fitness levels improved to prevent any plateaus with her plan.
The fitness program started with a few straightforward goals. The plan had clear goals, which assisted Marcy by providing a more positive experience having a clear vision. This made it easier to be committed to her overall goal of losing the 120 lbs.
80% percent of people fail in the first eight weeks because they select the wrong program for them and end up overtraining or getting injured. Our goal is to provide clients with fitness programs that are backed by the latest research.
We are continually upgrading our certifications, allowing our trainers to provide a program that yields excellent results and keeps all our clients’ safety paramount.