Client: Ty E.
Michael worked with Ty on a hockey-specific training program.
When Ty came to see me, his coach’s goal was for him to gain 10-lbs of muscle over the summer. I analyzed Ty’s meal plan and discovered that he wasn’t intaking enough calories. We needed to double his caloric intake to help him with his performance and allow him to build the muscle he required for his sport.
Michael worked with Ty four to five days a week and mapped out a detailed program that helped Ty reach his goals. In just over four months, this push enabled him to make the Canadian Junior Hockey team.